Hoy escribí en un blog sobre Muppets, magos y extraterrestres que encuentran consuelo durmiendo en hamacas .
Pero ¿qué pasa con nosotros?
David en el blog Almost Bohemian escribió recientemente sobre los siete beneficios de dormir en una hamaca y tiene mucho en común con muchos de los beneficios que hemos discutido en este blog .
David entra en detalles sobre cada uno de los siete puntos (incluso enlaza a nuestra guía Dormir en una hamaca para obtener más información, ¡gracias!), así que asegúrese de leer su publicación completa , pero he incluido cada uno de los puntos de discusión a continuación. .
- Sueño más rápido
- Puntos de presión cero
- Sueño más profundo
- No más hacer la cama
- Las hamacas son buenas para la salud
- Comodidad
- Haciendo el amor en una hamaca
Cada día aprendemos más que dormir en una hamaca es bueno para ti y te animo a que leas la publicación completa en el blog de Almost Bohemian para obtener aún más información sobre lo que hace que dormir en una hamaca sea una de las mejores y más saludables maneras. para conseguir tu Zzzzz!
Si está listo para intentar dormir en una hamaca, haga clic aquí para obtener la hamaca que ha ayudado a personas de todo el mundo a dormir la mejor noche de sus vidas.
¿Cuáles son tus beneficios favoritos de dormir en una hamaca? Si tienes más para agregar a la lista, ¡compártelos en los comentarios!
Comentarios (5)
Thanks for the shout! Your articles came in quite handy for mine! :)
I am all for seeing a hammock revolution. You know, folks getting a good nights rest, people happier… who can argue with that?!
Thanks again!
Been sleeping on my hammock for almost 2 months but lately I am getting some stiffness in the neck. Any idea why I might develop that 2 mnths into this experiment? I follow the advice on this blog for lying in the hammock, and use a pretty standard pillow. Is there a type of pillow or headsupport you recommend?
My hammock is not a trek light or any similar material. Its a mayan style hammock I got years ago and recently discovered the joy of sleeping on it. It’s not ideal but good enough for me to learn whether I am going to be sleeping on a hammock long term before I buy something better.
Any advice will be appreciated.
Thank you,
Luis
If you’re going to submit “0 pressure points” as one of your concepts, I don’t think you understand what a pressure point is. An example of a situation where there are 0 pressure points on the body is in a swimming pool, or in space, where gravity is not bring any part of the body into contact with a surface.
If there was no pressure at all then it wouldn’t matter how much weight you put into a hammock, but as I’m sure we all know that is not how they actually function.
Hi Bob – I see your point and we probably need someone with a little more expertise to weigh in here, but I’m under the impression that something that conforms to your body can also be considered ‘zero pressure point’.
I know that memory foam mattress makers have been advertising ‘zero pressure points’ as a primary benefit for years. The hammock works in much the same way, allowing the material to completely cradle your body so that you feel like you’re floating (like in a pool) even though you’re really supported by surface.
I’m not enough of an expert to argue the point any further but my guess is that hammocks and memory foam likely simulate zero-pressure points (enough to warrant use of the term) without actually being 100% true to the definition itself.
[…] It’d be easy to go into an enormous amount of detail here, but I’ve already covered this subject pretty extensively in our Sleeping In A Hammock Guide and posts like Sleeping In A Hammock Is Good For You or Seven Benefits To Sleeping In A Hammock. […]